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When comparing the two, R-lipoic acid may lead to stronger antioxidant and mitochondrial benefits, but cost, dosage and evidence must be weighed
It begs the question, do you need a 35% Vitamin C serum to attain all the benefits of the potent active
For best results, you might allow the vial to sit at room temperature for a few minutes before reconstitution to avoid a thermal shock to the lyophilized powder, but the water itself will work just as effectively.
Mechanisms of Ageing and Development (2024) 7
Herbs like oregano, clove, eucalyptus, rosemary, cinnamon, ginger, and curcumin are all-natural biofilm disruptors
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