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In a randomized, open-label, controlled trial completed by 41 participants with PCOS, those who undertook lifestyle modification and received 30 grams flaxseed powder (about 2 tablespoons) per day for 12 weeks exhibited several improvements compared with lifestyle modifications alone
That process is essential and beneficial, but it generates reactive oxygen species (free radicals) as a natural byproduct
Rose Hips help to increase vitamin Cs absorption, increasing its effectiveness
What these mechanisms do NOT prove: that these pathways are activated to the same degree, duration, or tissue specificity in a human taking an oral capsule with unknown systemic bioavailability
& Kailasa, S
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