Researchers are not exactly sure what the mechanism is, but common triggers for telogen effluvium may include: a serious or chronic, debilitating illness or infection major physical trauma childbirth major surgery high fever hormone imbalances (like low or high thyroid) or androgen excess rapid or extreme weight loss nutritional or vitamin deficiencies that require supplementation (iron, zinc, vitamin D deficiency) psychological or emotional stress certain medications Nutritional deficiencies, low protein or caloric intake and a sudden change in eating habits can worsen the possibility of hair shedding due to rapid weight loss with these medications
This direct scavenging action provides immediate cellular protection while the slower process of glutathione biosynthesis ramps up, offering a two-pronged defense against the oxidative stress that characterizes many complex chronic conditions
Andrew Huberman I've had people on this podcast sit where you're sitting and basically paint a picture of sugar that it is not quite as bad as crack cocaine and meth, but not too far from that
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Well-hydrated skin looks and functions better, so the base is doing real work too
