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Cycle Length: 1226 weeks
April 27, 2024 Vitamin B12 deficiency is believed to be one of the most common nutrient deficiencies in the world, especially among people taking stomach acid-altering medications and antibiotics frequently, along with the elderly and sometimes vegetarians/vegans
Most adults need 2.4 mcg per day, but vegetarians, vegans, masters athletes over 50, and high-volume endurance athletes are at elevated deficiency risk
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Draw up the diluent: Using a clean syringe, draw the calculated volume of bacteriostatic water
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