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10.1023/a:1018893220943 113 SikiricP.PetekM.RucmanR.SeiwerthS.GrabarevicZ.RotkvicI.et al (1993)
If you follow a vegan diet, lack B12-rich food, or suffer from health conditions like B12 deficiency, which happens when a person cannot absorb it properly, then you may experience b12 deficiency
Dairy Products : If you are lactose intolerant or have a dairy allergy, inform your healthcare provider before starting treatment
B12 Vitamin B12 is an essential, water-soluble nutrient that supports healthy red blood cell production, DNA synthesis, energy metabolism, and proper nerve function
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