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Continuity of Care Consistency is key to achieving lasting wellness, which is why we prioritize continuity of care

It is not intended as a substitute for professional advice from a qualified healthcare professional and should not be relied upon as personal health advice

We review the medical history, baseline labs, weight-related conditions, medication risks, side effects, insurance barriers, muscle preservation, and the long-term maintenance plan

What we do have is decades of evidence from weight loss generally: resistance training plus adequate protein reduces how much lean tissue you lose during an energy deficit

But far more than anyone believed possible even a decade ago