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Who it fits: someone starting at low doses who wants a big-name platform and may want brand-name options later

We explore the links between perimenopause, menopause and lower back pain, and look at some of the approaches that could provide relief

Rather than constantly thinking about their next meal or fighting cravings, they report being able to stop eating when satisfied. That reported drop in food noise tracks with peptide YYs known role: the hormone reduces food intake and extends fullness after a meal, and combined with cholecystokinin and GLP-1, reinforces the bodys normal post-meal signaling

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The goal is not obsession