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Improved mood and memory Although several studies show a link between depression and low B12 levels, there's no evidence that increasing the levels of B12 can help ease depression symptoms
Over several weeks, steadier support as your baseline levels rebuild, especially if you were low
This makes supplements more similar to the natural kind of B12 in foods and a combination of methylcobalamin, adenosylcobalamin and hydroxocobalamin is considered ideal
Factors affecting injection duration include the underlying cause of deficiency, pregnancy, inflammatory conditions, and medications such as metformin and proton pump inhibitors
