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Those on Certain Medications : Some medications, such as metformin (for diabetes) or proton pump inhibitors (for acid reflux), can interfere with B12 absorption

But not all retailers have followed suit

If you have a sensitive stomach, taking it with a small amount of healthy fatlike a slice of avocadocan actually support the liposomal delivery

But if your body struggles to absorb the nutrient, you may want to consider vitamin B12 injections since they bypass digestion completely (6)

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