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A minimum of 0.8 grams per kilogram of body weight is the baseline recommendation, but many experts in metabolic medicine now recommend 1.0-1.2 grams per kilogram for patients on GLP-1 therapy, specifically to protect against hair loss and muscle wasting

Chung Y, Morrison M, Zen Y, Heneghan MA

This creature is a master of survival, able to fast for months and needing as few as 5 meals a year to survive

Supporting your antioxidant pathways may help you manage these challenges more effectively

Understanding your genetic context around GLP-1 function can help you and your provider co-design an adherence strategy that fits your biology and lifestyle