best place to give vitamin b12 injection How Use These 4 IM Spots Safely Vitamin B12 Shots for Energy

Frequency of Vitamin B12 Injections The frequency of Vitamin B12 injections also depends on individual needs and the underlying cause of the deficiency

Repeat daily as indicated

Health experts recommended daily allowances (RDAs) for B12 intake recommendations vary by age, but the recommendations are the same regardless of your sex [1]: - 0 to 6 months 0.4 mcg - 7 to 12 months 0.5 mcg - 1 to 3 years 0.9 mcg - 4 to 8 years 1.2 mcg - 9 to 13 years 1.8 mcg - 14 years and older 2.4 mcg If youre pregnant, the National Institute of Health recommends you ingest at least 2.6 micrograms of B12 per day

Aggressive deficits (1000+ calories) aren't necessary with AOD 9604 and can be counterproductive by increasing muscle loss and metabolic slowdown

Do not rely on an immediate energy boost as proof that treatment is working