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Lycopene and astaxanthin are two types of carotenoids that you can buy in supplement form, both commonly marketed as having a range of benefits that include everything from better skin to improved heart health
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Most patients lose 3 to 8% of their starting body weight by week 12
It effectively lowers blood sugar levels, which is critical in reducing complications such as neuropathy, kidney issues, and vision problemsconditions that can severely impact quality of life as we age
As a practitioner focused on medical weight loss, I advocate for a comprehensive approach: HRT for hormonal balance GLP-1 medications like Wegovy or Mounjaro for appetite regulation Lifestyle support for long-term success GLP1 receptor agonistsWegovy, Saxenda, and Mounjaroare originally diabetes medications, now used for weight loss
Overdoing fiber supplements or neglecting hydration can worsen constipation, diarrhea, or dehydration
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