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Vitamin B12 is a nutrient that your body doesn't make, so you have to get it from animal products, such as meats, dairy, and eggs, or from supplements
However, any vitamin supplement should be taken in consultation with a doctor, especially if a person is undergoing special treatment or has certain conditions
Bibcode:2015CSRev..44.3391G
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Follow-up consultations to modify dosing or address side effects may incur additional fees depending on your provider's pricing structure
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