starting retatrutide dose clinical trial People always say my is too much. I don't think so..? : r/Retatrutide dose of retatrutide: the – Retatrutide Dosage Chart | Every

It puts nausea, vomiting, constipation, and abdominal pain at 20-50% of users, varying with titration speed and individual tolerance, and notes that rarer but more serious gastrointestinal problems also occur

Fiber: helps reduce common side effect of constipation 21-25 grams/day for women 30-38 grams/day for men Protein: helps support lean muscle mass, which GLP-1 drug users often lose at high rates 30+ grams/meal, ideally shooting for 1-1.5g/lb of ideal body weight per day (ex: 125+ grams/day for a person with a goal of being 125 lbs) Minimum calories for weight loss goals, to be increased with activity level

They belong to a class called GLP-1 receptor agonists

Presented for research literature review only Molfino A et al

Zhang H, Wang Z, Li X, Gao X, Dai Z, Cui Y, et al