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If you have type 2 diabetes, a BMI of 30 or higher, or a BMI of 27 or higher with at least one weight-related health condition (e.g
Its the same pathway milder options like cinnamon for weight loss work on, just at a much smaller scale, which is why a lot of people only land on berberine after cinnamon water, apple cider vinegar, and other home remedies stop feeling like enough
But doing mental math with medication is not ideal, which is why having a reference chart matters
What can you diagnose and treat
In fact, research suggests that pairing the two together may be more effective at reducing blood sugar levels and body weight than metformin alone (at least in people with type 2 diabetes)
