Keep a water bottle with you at all times and aim for at least 64 ounces (about 2 liters) a day
Reported benefits, primarily drawn from preclinical research and clinical observation, include accelerated tendon and ligament healing, reduced inflammation, improved gut lining integrity, enhanced angiogenesis, faster soft-tissue recovery, and improved overall training consistency
Less likely but serious: infection risk This is the risk that genuinely concerns medical professionals
Your doctor will give you a plan to start with a small dose and slowly increase it
But after burning through some $50 million developing the drug, Metabolic Pharmaceuticals Pty Ltd, which owns the patent, has continued to spruik its so-called body-enhancing benefits