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A naturopathic metabolic restoration plan prioritizes preservation of muscle mass while improving insulin sensitivity
This 'slow titration' approachmoving up at intervals set by your prescriber, commonly about every 4 weeksgives your digestive system time to adapt and dramatically reduces the intensity and duration of nausea and constipation
doi:10.1186/s12906-020-03071-7
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J Physiol 535(Pt 1):301311 Simonson M, Boirie Y, Guillet C (2020) Protein, amino acids and obesity treatment
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