It is crucial to develop new delivery methods and synthetic analogs that can enhance this critical aspect: although there are already some, further clinical trials are needed to investigate the bioavailability of polyphenols with innovative methods, like enriched foods containing free or encapsulated polyphenols [100]
Skin hydration and desquamation were significantly improved at 4, 8, and 12 weeks, whereas wrinkles and elasticity were improved at 8 and 12 weeks compared with baseline and/or placebo-control values
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Almost every day, a celebrity or a social media influencer can be seen promoting exercising, eating more greens, using collagen supplements, adding bone broth into your diet, or simply preferring water over other drinks
Gilmer et al., 2023)