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But forget the crash diets and juice cleanses that promise everything and leave you bleakly burned out by February
Any adjustments to dosage should be done under medical guidance
Another option is to consider changing the time of day that you take your thyroid medication
[1] Even though most side effects are limited to dull headaches, nausea, and dizziness, how much you take and how its delivered can make all the difference
This matters because muscle tissue burns more calories at rest than fat tissue does
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