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Injection may be done systemically, such as in the abdomen or thigh, or locally near the symptomatic soft-tissue region
However, if you eat more calories per day or if you do muscle-building workouts, you may need more protein each day
The medical records also did not include several factors that strongly influence bone health, such as what people ate or drank, physical activity levels, or if they took vitamin D supplements
Choose nutrient-dense foods at every meal, prioritize protein first, and consider high-quality protein supplements or meal replacements that include essential vitamins and minerals to support nutritional adequacy.
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