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Sources The Effectiveness of Cobalamin (B12) Treatment for Autism Spectrum Disorder: A Systematic Review and Meta-Analysis Journal of Personalized Medicine (2021) Vit B12 supplement of 500 g/d for eight weeks does not normalize urinary methyl-malonic acid or other biomarkers of vitamin B12 status in elderly people J Nutr
Conclusion Your liver works hard every day to keep you healthy, but oxidative stress and toxins can take a toll on its function
Any discomfort usually fades within a few days
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Better Hydration The high water content in bone broth helps you stay hydrated
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