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Some studies suggest that meals containing adequate protein may increase postprandial GLP-1 levels compared to lower-protein meals, though specific gram targets vary by individual needs

The extra-pancreatic effects of GLP-1 receptor agonists: A focus on the cardiovascular, gastrointestinal and central nervous systems

Combined with therapy addressing the psychological aspects of binge eating, even low doses can make a significant difference

Im not here to sell you the next miracle molecule or regurgitate whats trending on TikTok

Seek medical advice and attention when appropriate, including for any medical emergency