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Nutrient supplements that support glutathione production include: Bioactive whey protein N-acetyl-cysteine (NAC) Alpha lipoic acid Folate, and vitamins B6, B9, B12 and biotin Selenium Vitamins C and E Milk thistle (silymarin) The downside is that consuming so many supplements can be hard on your digestive tract and your liver
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High-fat foods top the list
Eat omega-3-rich foods like salmon, chia seeds, and walnuts to reduce inflammation
324,352 These findings highlight the importance of viewing resistance through an ecological lens, in which tumor cells, stromal cells, immune cells, metabolites, extracellular matrix components, and microbes form spatially organized and functionally interconnected resistance niches
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