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Learn where to self-administer a B12 shot and how to do it painlessly This article was medically reviewed by Shari Forschen, NP, MA and by wikiHow staff writer, Amber Crain

Based on these findings, the study authors concluded that vitamin B12 supplementation should not be considered a chemopreventive strategy for lung cancer and may potentially have the opposite effect

Yes, it's generally safe when used as prescribed

We can confirm deficiency with a lab test, or you can simply try a few injections and see how you feel most people notice a difference quickly

Benzyl alcohol concentration is verified at 0.9% per USP standards