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Yoshikawa T et al
Here are the dosages you can expect from different B12 options
Careful not to go too low (seek instruction)
Addressing Bottlenecks When Progress Stalls Rather than pushing the KLOW dose higher, identify the bottleneck and address it with the appropriate solution: Weak results or lack of visible progress Lifestyle factors: adequate protein, vitamin C, copper-zinc balance, and sleep Low-potency vial: KLOW purity and mass
The original animal work by Heffernan et al
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