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Retrieved from Pawlak, R., Lester, S
G.EdwardsR
SAMe donates methyl groups to DNA, RNA, and proteins, producing S-adenosyl-homocysteine (SAH)
To make the most of the genes you do have, follow the tips here, and maximize your intake of green tea, fish oil, and blueberries, which are rich in compounds known to activate glutathione-producing genes
However, it is essential to consult with a healthcare provider before starting any glutathione treatment, especially if you have any underlying health conditions or are taking other medications
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