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Moreover, the enhanced mental clarity and focus resulting from adequate vitamin levels can support your personal and professional growth
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This resource was co-financed by the Next Generation EU [DM 1557 11.10.2022]
Dietary Modifications Foods to AVOID (especially during dose escalation): High-fat meals (fried foods, heavy creams, fatty meats) Very spicy foods Large portions Carbonated beverages (can worsen bloating) Alcohol (increases nausea risk) Foods that HELP: Bland carbohydrates: crackers, toast, rice Ginger: tea, candied ginger, ginger ale (real ginger) Small, frequent meals (56 mini-meals vs 3 large) Protein-rich foods: chicken, fish, eggs (smaller portions) Cold foods (less smell = less nausea trigger) 3
Nevertheless, there is a higher risk of hypoglycemia than with single GLP- 1 treatment
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