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Studies have shown that DIM in these veggies supports a healthy menstrual cycle and may reduce the risk of some estrogen-sensitive cancers (6)
The synergistic antioxidant effect of Vitamin C and Glutathione can help neutralize the free radicals produced during exercise, potentially supporting a faster and more efficient recovery period
It also declines with your growing age due to which many people consume supplements, pills, and many add a rich source of glutathione in their diet, although is not very well absorbed by the body
The lack of solid clinical evidence on long-term safety, especially for ongoing use, creates uncertainty about potential interactions
At the age of 80 I will find it very difficult to recover that weight, despite having generally robust health
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