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Since it would be very difficult to ingest the same amounts of curcumin with turmeric spice, you would need to take turmeric extract in order to notice a rise in glutathione levels

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The bpc-157 ghk-cu combination leverages BPC-157s systemic healing and GHK-Cus localized tissue remodeling capabilities

In addition, curcumin combines with GSH to produce an ultra-antioxidant effect