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The primary reason for this is the loss of fat in the facial area, which leads to a more gaunt appearance
In: Obesity reviews: an official journal of the International Association for the Study of Obesity
It supplies the acetyl group for burning fats in your mitochondria ( fatty acid oxidation ) and producing acetylcholine [1, 2]
When sleep-deprived, your body may produce more of the hunger hormone ghrelin and less of the satiety hormone leptin, leading to increased cravings and potential weight gain
Weight loss is also about feeling better
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