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Many plans may cover FDA-approved medications like Wegovy or Zepbound, though prior authorization or proof of medical necessity may be required

Melasma can return if triggers such as sun exposure or hormones persist

Is Wegovy covered by Canadian insurance

Practical approach: Include a thumb-sized serving of healthy fat at each meal rather than large amounts at one meal Good sources include extra virgin olive oil, nuts, seeds, avocado, meat, oily fish (salmon, mackerel, sardines), and cheese Include oily fish at least twice a week for omega-3 fatty acids Spreading fat across three meals fits well with both the balanced plate model and how your body digests fat after gallbladder removal

Always check expiration dates before use, store medications correctly, and seek guidance from healthcare professionals if you have any doubts