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L-carnitine side effects are generally mild but may include: Nausea, vomiting, or abdominal cramps Diarrhoea or heartburn A 'fishy' body odour (due to trimethylamine production by gut bacteria) Rarely, restlessness or sleep disturbances High doses of L-carnitine (above 3g daily) have been associated with increased seizure frequency in individuals with seizure disorders
Note that these changes come at the expense of the photosynthetic function of chloroplasts, including global down-regulation of photosynthetic genes, photoinhibition, and damage of photosystem II (PSII), which are essential for chloroplast immunity 20,21,22,23,24
Journal of Physiology and Pharmacology, 2008
If you dont get enough sleep, your defense against invaders weakens
Our goal is to ensure that you receive the highest level of care and achieve the desired results from your B12 injections.
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