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Work with a healthcare provider to safely adjust antihypertensive drugsnever stop them suddenly without medical guidance
Prioritize Strength Training Incorporating resistance work 23 times a week helps maintain lean muscle and boosts long-term exercise capacity
They want comfort food (whether thats a cookie, a Pop-Tart or a simple sandwich) but they cant eat empty carbs anymore without guilt
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Not every patient needs this treatment approach Noom-affiliated prescribers, at their discretion on a patients need, can also prescribe branded GLP-1 medications like Zepbound, oral medications like metformin, and alternate GLP-1 medications like liraglutide but for those who do it could mean all the difference
