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An exercise plan focused on both cardio and strength training will support weight loss while helping to build muscle definition
Tirzepatide is now FDA-approved for obesity as Zepbound
The medicine is recommended by NICE for people with a body mass index of more than 35 and at least one weight-related illness
Phase 2 trials investigated once-weekly subcutaneous doses ranging from 1 mg to 12 mg, administered via a gradual escalation schedule
Over weeks and months, this naturally leads to a meaningful calorie deficit without the psychological suffering of traditional dieting
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