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Consult your doctor if you are pregnant, nursing, or on medication
The nutrients we provide are water-soluble
Staying better is the plan
New research shows that eating animal products causes animal sugars, such as Neu5Gc, to become attached to cells that line our hollow organs, like the stomach, causing the body to make antibodies against these sugars resulting in chronic inflammation and, therefore, impaired B12 absorption
This is because your body prioritizes where it sends nutrients
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