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In one rat study, they irritated the animal's nose with capsaicin the compound that makes chilli peppers hot and BPC-157 blunted the reaction

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Full per-compound evidence lists, including PMIDs and DOIs, are maintained in the linked research articles below

Over-cleansing, for instance, can strip away essential oils, leaving skin dehydrated

Oral Supplements: Oral Skin Whitening pills are widely accessible and used to lighten skin