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Movement Physical activity stimulates intestinal contractions and speeds gut transit time one of the most clinically supported non-pharmacological interventions for constipation

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Systemic effects that have been reported include: Flushing or sensation of warmth Nausea or gastrointestinal discomfort Headache Fatigue or energy fluctuations Dizziness or light-headedness Important safety precautions include: Only using products supplied via MHRA-licensed manufacturers of 'specials' on a prescriber's order

Can mental health or mood be affected during treatment

Copper peptides, for example, have their own storage requirements