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In the next sections, we will explore each of these pillars in detail to help you build a resilient maintenance plan

Clinicians should consider sodium monitoring in older adults or those with symptoms suggestive of hyponatraemia after SSRI initiation, as this risk may be compounded by dehydration from gastrointestinal side effects

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Philip Pape: 0:57 I'm your host certified nutrition coach, philip Pape, and today we're going to tackle one of these emotionally charged topics in fitness at the moment, and that is the social and psychological warfare happening around the GLP-1 drugs