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However, some mild side effects may occur, especially during the adjustment period or at higher doses: Headaches Temporary injection site irritation Lightheadedness Water retention (in rare cases) Mild tingling or numbness (from elevated IGF-1) Ipamorelin induced growth hormone release without elevating cortisol or ACTH levels, suggesting minimal off-target effects. Raun et al., European Journal of Endocrinology Compared to Other Peptides Unlike GHRP6 , which often causes intense hunger and spikes in prolactin , or GHRP2 , which can increase cortisol , Ipamorelin is more targeted and stable
Quick Tips Mix the sachet with the recommended amount of water
Prioritize lean protein (chicken, fish, eggs, tofu, Greek yogurt) at every meal
Looking to support your GLP-1 journey with meals that are satisfying, gentle on digestion, and packed with plant-based nutrition
Weight loss results vary, and progress typically occurs gradually rather than overnight
