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PLoS One 11 , e0160555
healthcare providers who can evaluate your health history and, if appropriate, prescribe a personalized treatment plan
Intermittent fasting is not a requirement for healthy living, it is simply one method of healthy living that can be implemented if you wish to do so
doi: 76
Hormone therapy or providing the body with some estrogen and progesterone can provide a bit of a buffer, so that the highs and the lows arent felt as dramatically, and mood and sleep can become more even-keeled
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