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Passive diffusion accounts for 1.2% of overall absorption, with little effect on bioavailability in patients with pernicious anemia or gastro-duodenal resection [49, 50]
So, who needs B12 injections
However, many plant-based foods are fortified with vitamin B12, including some types of plant-based milk, breakfast cereals, and nutritional yeast
We have shown that further increasing this dedifferentiation is associated with improved colonic tissue repair, and that vitamin B 12 alone can facilitate this process
These findings suggest oral administration can be effective, at least in rodent models
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