The best indicator is the expiration date and ensuring it was stored properly
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Hoffmann, R
The oral bioavailability of BPC-157 as an Arginine Salt, and how a 500mcg oral dose compares to amounts studied in animal models, represents an open question that published human pharmacokinetic data has not yet resolved
Morning Water, small steady sips Electrolyte drink if tolerated Toast or crackers (tiny portion) Midday Rice (small bowl, plain) Applesauce Broth Banana if tolerated Afternoon More fluids Another soft carb (toast, rice, potatoes, noodles) A tiny bland protein if you feel ready (egg, turkey, chicken) Evening Plain rice or potato Chicken or egg if tolerated Early stop if fullness or nausea kicks up If you follow this GLP-1 Diarrhea Food Reset and youre thinking, That seems like so little, remember: the goal is steadiness