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As such, it is involved in many biological processes, including the breakdown of fats, the reduction of serum cholesterol, serotonin activity modulation, gene expression, and insulin signal transduction

Another major study involving a sample size of 9,075 people also found that higher levels of B12 levels in the blood had a correlation with a lower risk of obesity

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Weve written plenty about the importance of B12 intake with regards to the MTHFR gene