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While taking vitamin B12 shots as energy boosters at health spas has become a rising trend, its important to exercise caution
diet and lifestyle are the other pieces that complete the picture
There's no safety data for use during pregnancy or lactation
Metabolism: It plays a role in the metabolism of lipids and folic acid
Vitamin injections are safe and effective, and they have been used for more than a century for both preventive and therapeutic purposes
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