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Often called the "master antioxidant," this compound is produced naturally in our cells and plays a vital role in neutralizing free radicals and supporting detoxification
Participants with impaired oral glucose tolerance ranked between healthy volunteers and type 2 diabetic patients and thus had an intermediate GLP-1 response
Its promoting those other pathways I mentioned to get that GLUT4 translocation
Choline: Also related to the B vitamins, choline is involved in liver function, fat metabolism, and the transportation of nutrients throughout the body
A study involving a 2-hour swimming protocol in rats revealed that whey HP ingestion induced significantly higher MPS compared to the intact whey protein [189]
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