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Glucagon-like peptide-1 mimetics improve certain cardiovascular risk factors, although it is unclear if the observed benefits are direct effects or indirect effects due to weight loss
Most GLP-1 manufacturers recommend having another person administer upper arm injections, as the correct site on the outer back portion of the upper arm is difficult to reach properly on your own
Patience is key to seeing positive changes as soon as possible
The same study also showed that those consuming diets rich in olive oil have lower glucose levels both after eating and when fasting, along with improved insulin sensitivity
If you have prediabetes, your GP can refer you to the NHS Diabetes Prevention Programme or a specialist weight management service to explore your options
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