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After ovulation, LH or hCG triggers granulosa cell luteinization, leading to a metabolic shift from glycolysis towards OXPHOS predominance
Have kidney problems
Or, you need a BMI over 27 (considered overweight) and have an accompanying medical condition (i.e., type 2 diabetes, high cholesterol, or hypertension)
Stable eating helps your hormones stay balanced and supports a regular cycle
Resistance training, also called strength training and usually associated with lifting weights, helps us: Stay agile and reduce the risk of falls as we age
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