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Even with adequate dietary intake of vitamin B12, poor absorption in the gut can still lead to vitamin B12 deficiency. Taking vitamin B12 as an oral supplement is largely a waste of money

A variety of factors can put someone at risk for a nutrient deficiency, including: Inadequate diet Increased nutrient demands due to pregnancy, breastfeeding, and menstruation Decreased nutrient absorption from GI conditions like celiac and Crohn's disease Genetic mutations (like the MTHFR polymorphism) Lower bioavailability of some nutrients (e.g., zinc and iron) from plant versus animal sources Decreased synthesis of vitamin D from sunlight among individuals with dark-colored skin Common medications that impact nutrient absorption, metabolism, and excretion Aging, which can trigger changes (such as decreased stomach acid) that decrease vitamin D and B12 absorption Now let's explore seven common nutrient deficiencies that can impact metabolic health and the blood tests that check for these deficiencies

Feel revitalized and energized with the benefits of B12 injections at Flawless MedSpa

Prolonged treatment in premature neonates may result in toxic levels of aluminum

The incretins carry the stronger clinical record