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We always strive to source the cleanest ingredients possible, choosing organic whenever we can, without compromising the performance of the formula

A minimum of 90g of daily protein is the baseline target

A small study of 8 healthy older adults found that GHRH administration before sleep increased slow-wave sleep duration by 25% and decreased REM sleep latency (Steiger et al., Neuroendocrinology 1992)

During eating windows, focus on foods rich in Vitamin C, which supports collagen synthesis and helps maintain the skin's structural integrity

While more human clinical trials are needed, anecdotal reports and real-world results are encouraging