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Step 4: Keep Your Skincare Simple
PMID: 237 JoshiDCSharmaAPrasadSSinghKKumarMSherawatKet al
Do Not Overdose Excess intake of Vitamin C or Glutathione 500mg may lead to unwanted effects
Consuming a mostly minimally processed diet, getting enough fiber, and avoiding too much sugar
Compared with retinoids, GHK-Cu is often better tolerated on sensitive skin, a contrast explored in our article on peptides versus retinol
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